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Dear Soul Arcanum:

I have a very bad case of wanting what I can’t have, especially when it comes to relationships. I might have a crush on a guy until he becomes a real prospect, but then I begin to have doubts and get scared off. There are two men in my heart who were boyfriends in the past. I wasn’t serious about them when they pursued me and I easily let both of them go. When I thought about committing to them, I had all sorts of excuses for why they weren’t right for me. Years later, they are married fathers leading happy lives and I am single and going through tough times alone. I am now able to see how great they were and how my excuses for not getting serious about them were poor ones. I can’t tell you how hard I kick myself for letting them go. It’s truly eating me up, loving them deeply now and wanting them back and thinking how much more meaningful and fulfilling my life would be now had I been wiser before. I don’t want to be obsessive and stuck, which is how I feel, but I don’t want to stop loving them because even with all the painful regret, the love somehow feels better than indifference and the petty criticisms I had for them when I was dating them. I want to move on, stop the cycle of running from love, and be happy. Please help!

O.

Dear O:

Thank you for doing such a wonderful job of explaining your situation. What you describe is a common pattern; in fact, I know a number of people personally who do the same sort of thing. I’m sure you’re familiar with the term self-sabotage and the idea that many people unconsciously sabotage their efforts to create what they want in their lives. As a hypnotherapist, I see this a bit differently. While it’s true that people may do things that don’t appear to make sense, there is always a good reason why people do the things they do.

For example, Joann came to me at more than 200 pounds, deeply frustrated and desperate to find a way to lose weight. She had been on countless diets in her 47 years and had lost tens of pounds over and over again. Every time she got down to a size 8, she would start putting weight back on and regain all she had lost and more. In this way, she crept from around 145 pounds to over 200 despite years of dieting.

When I took her into a deep trance and asked her to go back to a significant event in her weight struggle, she at first relayed some upsetting but relatively minor experiences such as being embarrassed of her body as an adolescent and an incident in which she couldn’t fit into the jeans she was trying to borrow from a friend. These were just the outer layers of the onion, however. Eventually when asked to go back to the next significant event, she began to cry and hyperventilate. As I walked her through what she was experiencing, it came out that she had been raped at the age of 22; it was after this that she began to put on weight in an effort to feel less attractive and thus safer. She had been a size 8 at the time of the rape, and every time she became a size 8 again, she would grow very uncomfortable and immediately try to remedy what her subconscious perceived to be a problem by gaining weight again.

When I brought her out of trance, it was clear that a light bulb had come on: She now understood that she hadn’t been sabotaging herself – she had been trying to protect herself. The problem wasn’t a lack of self-love; it was the unfounded belief that if she didn’t carry extra weight, she would be hurt again. Once we healed and released the past trauma and put some empowering new beliefs in place, she found it relatively easy to lose the weight and keep it off.

Perhaps you’ve already figured out what this has to do with you. In case you haven’t, I’ll offer you a case that is a closer match to what you’re going through. Sarah came to me with a problem similar to yours: she was in her late thirties and had never been married because she too always wanted what she couldn’t have. She only wanted men who were unavailable for some reason. A couple of times, she did develop crushes on men who eventually returned her interest, but once she could have them, she didn’t want them anymore.

Regression therapy uncovered a number of possible causes for this pattern, such as her father abandoning the family when she was small, which led her mother into a depression from which she never recovered. From this she developed the belief that it’s never safe to give your heart completely to another human being.

More powerful, however, was the past life she relived in which her parents wanted her to marry a man of means but she chose to marry a penniless youth for love. Though he was handsome and romantic when he was courting her, her husband turned out to be a mean drunk who beat her and the children they had together. They lived in miserable destitution because he was too drunk to earn a living and would spend the money she was able to bring in on alcohol. She would sometimes see the man she had chosen NOT to marry with his wife, looking happy and prosperous, and think to herself that she had made a terrible choice. She died young in childbirth, and as she was dying, she was very worried about what would become of her young children with just their alcoholic father to depend upon. As she was dying, she was filled with regret and thoughts of how just one bad decision can ruin your life.

As a result of this traumatic past life experience, she was incredibly indecisive in this life: every time she was faced with a decision, she would get anxious and second-guess herself. She was also forever thinking that the grass must be greener on the other side. Though she consciously believed that she wanted to fall in love and get married, on a subconscious level, she did not believe this was a wise or safe thing to do. This led her to constantly chase after men she could never actually catch, and to run away from those who chased her. Within two years of resolving this past trauma and the limiting beliefs underlying her lack of fulfillment in love, she was happily married to the man of her dreams.

To resolve your pattern, first you must stop beating yourself up about it. Assume that your subconscious mind is trying to help you and that your job is to get your conscious and subconscious minds working in harmony. Imagine that your goal is to move a dresser: if your conscious mind is pushing forward on one side and your subconscious mind is pushing forward on the other side, you’re going to end up very frustrated. Now imagine that you can bring your subconscious mind over to your side to push WITH you: suddenly, things start to move forward with surprising ease.

I know of no faster way to totally transform your life than to begin to consciously work with your subconscious mind and higher self. Since every person’s story is unique, I encourage you to seek hypnotherapy so you can uncover and resolve whatever may be keeping you from a truly fulfilling experience in love.

Finally, it’s normal to continue to love people we’ve loved in the past, but that doesn’t mean we’re meant to be with them in the future. I think you’re hung up on these old boyfriends because they are symbols of the sort of man and relationship you want. Instead of lamenting the ones who got away, I encourage you to focus on the future and open your heart to meeting someone new.

Soul Arcanum

 


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