Tag Archive: fulfillment


She Always Wants What She Can’t Have


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I have a very bad case of wanting what I can’t have, especially when it comes to relationships. I might have a crush on a guy until he becomes a real prospect, but then I begin to have doubts and get scared off. There are two men in my heart who were boyfriends in the past. I wasn’t serious about them when they pursued me and I easily let both of them go. When I thought about committing to them, I had all sorts of excuses for why they weren’t right for me. Years later, they are married fathers leading happy lives and I am single and going through tough times alone. I am now able to see how great they were and how my excuses for not getting serious about them were poor ones. I can’t tell you how hard I kick myself for letting them go. It’s truly eating me up, loving them deeply now and wanting them back and thinking how much more meaningful and fulfilling my life would be now had I been wiser before. I don’t want to be obsessive and stuck, which is how I feel, but I don’t want to stop loving them because even with all the painful regret, the love somehow feels better than indifference and the petty criticisms I had for them when I was dating them. I want to move on, stop the cycle of running from love, and be happy. Please help!

O.

Dear O:

Thank you for doing such a wonderful job of explaining your situation. What you describe is a common pattern; in fact, I know a number of people personally who do the same sort of thing. I’m sure you’re familiar with the term self-sabotage and the idea that many people unconsciously sabotage their efforts to create what they want in their lives. As a hypnotherapist, I see this a bit differently. While it’s true that people may do things that don’t appear to make sense, there is always a good reason why people do the things they do.

For example, Joann came to me at more than 200 pounds, deeply frustrated and desperate to find a way to lose weight. She had been on countless diets in her 47 years and had lost tens of pounds over and over again. Every time she got down to a size 8, she would start putting weight back on and regain all she had lost and more. In this way, she crept from around 145 pounds to over 200 despite years of dieting.

When I took her into a deep trance and asked her to go back to a significant event in her weight struggle, she at first relayed some upsetting but relatively minor experiences such as being embarrassed of her body as an adolescent and an incident in which she couldn’t fit into the jeans she was trying to borrow from a friend. These were just the outer layers of the onion, however. Eventually when asked to go back to the next significant event, she began to cry and hyperventilate. As I walked her through what she was experiencing, it came out that she had been raped at the age of 22; it was after this that she began to put on weight in an effort to feel less attractive and thus safer. She had been a size 8 at the time of the rape, and every time she became a size 8 again, she would grow very uncomfortable and immediately try to remedy what her subconscious perceived to be a problem by gaining weight again.

When I brought her out of trance, it was clear that a light bulb had come on: She now understood that she hadn’t been sabotaging herself – she had been trying to protect herself. The problem wasn’t a lack of self-love; it was the unfounded belief that if she didn’t carry extra weight, she would be hurt again. Once we healed and released the past trauma and put some empowering new beliefs in place, she found it relatively easy to lose the weight and keep it off.

Perhaps you’ve already figured out what this has to do with you. In case you haven’t, I’ll offer you a case that is a closer match to what you’re going through. Sarah came to me with a problem similar to yours: she was in her late thirties and had never been married because she too always wanted what she couldn’t have. She only wanted men who were unavailable for some reason. A couple of times, she did develop crushes on men who eventually returned her interest, but once she could have them, she didn’t want them anymore.

Regression therapy uncovered a number of possible causes for this pattern, such as her father abandoning the family when she was small, which led her mother into a depression from which she never recovered. From this she developed the belief that it’s never safe to give your heart completely to another human being.

More powerful, however, was the past life she relived in which her parents wanted her to marry a man of means but she chose to marry a penniless youth for love. Though he was handsome and romantic when he was courting her, her husband turned out to be a mean drunk who beat her and the children they had together. They lived in miserable destitution because he was too drunk to earn a living and would spend the money she was able to bring in on alcohol. She would sometimes see the man she had chosen NOT to marry with his wife, looking happy and prosperous, and think to herself that she had made a terrible choice. She died young in childbirth, and as she was dying, she was very worried about what would become of her young children with just their alcoholic father to depend upon. As she was dying, she was filled with regret and thoughts of how just one bad decision can ruin your life.

As a result of this traumatic past life experience, she was incredibly indecisive in this life: every time she was faced with a decision, she would get anxious and second-guess herself. She was also forever thinking that the grass must be greener on the other side. Though she consciously believed that she wanted to fall in love and get married, on a subconscious level, she did not believe this was a wise or safe thing to do. This led her to constantly chase after men she could never actually catch, and to run away from those who chased her. Within two years of resolving this past trauma and the limiting beliefs underlying her lack of fulfillment in love, she was happily married to the man of her dreams.

To resolve your pattern, first you must stop beating yourself up about it. Assume that your subconscious mind is trying to help you and that your job is to get your conscious and subconscious minds working in harmony. Imagine that your goal is to move a dresser: if your conscious mind is pushing forward on one side and your subconscious mind is pushing forward on the other side, you’re going to end up very frustrated. Now imagine that you can bring your subconscious mind over to your side to push WITH you: suddenly, things start to move forward with surprising ease.

I know of no faster way to totally transform your life than to begin to consciously work with your subconscious mind and higher self. Since every person’s story is unique, I encourage you to seek hypnotherapy so you can uncover and resolve whatever may be keeping you from a truly fulfilling experience in love.

Finally, it’s normal to continue to love people we’ve loved in the past, but that doesn’t mean we’re meant to be with them in the future. I think you’re hung up on these old boyfriends because they are symbols of the sort of man and relationship you want. Instead of lamenting the ones who got away, I encourage you to focus on the future and open your heart to meeting someone new.

Soul Arcanum

 


Are You Hung up on the Past and What Might Have Been?

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

Is there some way to find out from Spirit if we made the right decisions in the past? For example, lately I’ve been feeling like if I’d made different decisions over the past seven years or so, I would be on a higher or better path now. Can I find out? I’m a Christian, and at church I often hear that if I don’t do the right thing or act according to divine timing, things will go wrong for me. I believe that we do have to make the best choices for us to manifest good things in our lives, and the problem is that I don’t know if I’ve been making the best choices for me for the past seven years or so, because so much in my life is really a mess. Would my life be better now if I had made better choices? I keep going back to a couple of key junctures along the way, and a couple of key choices I made over and over again, and now I wonder if I was digging myself into a hole. I’m 26 years old and I’m ready to turn my life around, but I don’t know where to start.
– Elena

Dear Elena:

Congratulations – you are on the verge of a major personal breakthrough!

We’ve all known people who keep doing the same things over and over and expecting different results because they have not yet realized that they are causing their own misery. When they DO truly realize this – when they stop waiting for some outside force or person to save them, and they stop blaming other people for their problems – they will change.

Life brings many tests and challenges, and some are like entrance exams to the next level of our spiritual education. When the veil of denial begins to lift and we get an inkling that perhaps our old interpretation of life was somehow false or illusionary, what we do at that point is very important. If we push that thought away because we’re too “proud” to face the truth or because we’re just too lazy to do anything with it, we shift into denial and get caught up in limiting patterns.

If, however, we are ever consulting our hearts and souls and listening for the truth within, and we have the courage to face our faults and mistakes as soon as we catch a glimmer of them, then we’ll move on from false thinking before we dig ourselves into a rut.

There are basically three steps to healing and releasing the past so you can move on to new happiness: First you must face facts, then you must forgive yourself and others, then you’ll be free to focus on what you want for the future.

Step One: Facing Facts

When the past is haunting us, it’s a call for us to question some of the lies we’ve been telling ourselves. Negative emotion is the main symptom to watch out for, as whenever we’re caught up in sorrow, anger, fear, regret, etc., we are not seeing the whole truth. We should therefore question every thought that makes us feel bad.

We also need to let go of the need to judge everything – including the past. It was what it was, and we can safely assume that it was just what we needed it to be, and we did just what we needed to do, in order to learn just what we needed to learn.

To heal on a psychic/emotional level, however, we do have to face the truth about ourselves and our past actions and hold ourselves accountable for them. This doesn’t mean that we beat ourselves up about them forevermore. In fact, just facing the truth will launch us toward healing; the truth will indeed set us free.

When we have absorbed all the wisdom our experiences hold for us, we naturally graduate to a new level of life lessons, so when we’re hung up on the past, it’s generally because we’ve yet to learn something we need to learn. Until those lessons are integrated, the past will tug at us to go back and explore our experiences again. While I’m a firm believer in focusing on what we do want in life, in such situations, the only way to truly move on is to stop and review the past for whatever we seem to have missed.

It’s a bit like having a thread from your sweater snagged on something you’ve tried to walk away from – you have to go back to whatever you got hung up on, free yourself from it, and do whatever repair work is necessary if you want to move forward looking and feeling your best.

To accomplish this, you will have to examine your own choices and behavior and honestly ask yourself how you might have been more skillful. This will involve going back over any memories that hold a strong emotional charge for you. This charge may involve negative feelings about yourself such as shame, guilt or embarrassment, or they may involve negative feelings towards others such as anger, bitterness, jealousy or rage. These feelings indicate that there are psychic wounds that still need healing.

You might also want to explore the possibility that past life issues are at play in this situation. I don’t normally recommend looking for possible problems, but if you feel like the past is tugging at you or weighing you down, past life regression therapy may prove very helpful. (It would also be wise to stop and ask yourself what you may be avoiding in the now with all of this focus on the past.)

Step Two: Forgiveness

Once you have pinpointed those emotionally charged memories, it’s time to forgive yourself and others for anything you perceive to be a mistake or bad decision. While there are some transgressions that may seem unforgivable, it’s wise to understand that EVERYONE is always doing the best they can in any situation.

Granted, sometimes that best is really lame. In those situations, I recommend you do as I do: give thanks that you are not as lost and clueless as that person seems to be. It will help you find compassion for them, which will help you forgive whatever they did.

I’m reminded of when I was a kid and would try to tattle on my little brother, and my mother would wisely say, “You just worry about yourself.” We would all be wise to just worry about our own karma. Besides, when we forgive others, we don’t erase their karma for whatever they did – we set ourselves free from the pain and suffering of living with negative emotion and a heavy vibration.

Further, it doesn’t really make sense to second-guess our past decisions, because if we hadn’t lived what we lived, we wouldn’t know what we know now. So instead of regretting the past, it’s wise to give thanks above all for the bad experiences that led us to new wisdom and understanding.

If you really want to change your life for the better, I thus recommend you seek out everyone you believe you’ve ever wronged and apologize to them and try to make amends. Also, bring everyone who has ever wronged you into your heart and forgive them. This alone will TRANSFORM your life. It will free you from all sorts of negative patterns, send your vibration soaring, and open doorways to a rich assortment of new blessings.

Step 3: Focus on Fulfillment

Once you’ve faced facts and forgiven everyone you can think of, it’s time to start cultivating new blessings. At rudimentary levels of spiritual development, our main goal is to resist temptation and avoid making big mistakes. As we evolve, however, we soon realize that we have endless potential for cultivating wonderful karmic rewards.

Once you’ve healed the past, if you begin to actively strive to be good and kind, you will see miracles blossom all around you. By aiming to do the right thing, performing good deeds, and wishing yourself and others well, you can launch yourself onto a higher level of experience and reap the benefits of your wise habits forevermore.

– Soul Arcanum