Category: Spirit Communication


Controlling Spirit Communication


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I have spontaneously brought through amazing messages from someone else’s loved one in Spirit a few times. Since then, I have tried to do this for others, but it is rare that I can bring through a particular spirit on request. Sometimes, the spirit that comes through seems random; other times I feel like I have a spirit that is connected with the person but they don’t recognize the spirit based on what I bring through. This leads me to doubt my spirit communication abilities and to feel bad because I know I am disappointing someone who needs to hear from someone they have lost. Do you have any advice for me?

Martha:

Dear Martha:

I wish I had easy answers for you, but what you describe is actually similar to my own experiences as a medium. My first spirit communication experiences were also spontaneous. I would be talking with someone when I would become aware of a presence around them that was trying to talk to me in my mind. When I got up the nerve to relay what I was being told, I was amazed at the profound healing that unfolded. From this I developed a strong desire to help the grieving in this way, and eventually, I was guided to The School of Spiritual Healing and Prophecy in Lily Dale, New York, where I learned how to refine my spirit communication abilities.

While I received wonderful training there, I still can’t guarantee that I will be able to connect with a particular spirit, and I have never met any medium who can. Famous mediums on TV may look like they can, but it’s simply because we are only being shown their greatest successes. Of course, I could be wrong about this; if you are a medium who can connect with any spirit at any time, please email me and set me straight – I want to meet you!

There are all sorts of factors that affect spirit communication. I have noticed that my own abilities seem to wax and wane. While I haven’t been able to determine why this would be, one element is clearly the level of my own desire. When I’m focused on spirit communication and full of compassion for the grieving, amazing spirit communication tends to happen; when I am caught up in other interests and endeavors, it naturally tends to fall back.

I also feel that we can evolve beyond the vibration essential to spirit communication. There is a natural progression in psychic development from frightening experiences to spirit communication to awareness of higher beings like spirit guides and angels. If we become accustomed to reaching as high as we can vibrationally, we may have to step down our vibration a few notches to connect with human beings who have passed. This is like working with a highly sensitive radio tuner; it’s simpler to turn it all the way to the right than to find a specific frequency in the middle.

Because I can’t guarantee that I will be able to bring through the individual being sought, I will try for evidential information and if I don’t get it, encourage the person to try another medium or try again at a later date. (I never charge anything for tuning in to see if I can get someone on the line.)

Communication is a two-way street. Often when spirits first cross over, they don’t know any more about how to communicate with us here than the average person knows about how to communicate with the dearly departed. Someone who thought spirit communication was a bunch of hogwash when alive may not instantly change his mind upon crossing over. When my best friend from high school died, I found it impossible to contact her at first. When I asked Spirit about this, I was reminded that my friend didn’t believe in an afterlife, and made to understand that she was experiencing what she expected to experience when she died: a state of nothingness. In time, she would begin to wonder who was experiencing that nothingness and open up to new awareness. Some months after she died, I began to get dream visits from her.

Sometimes there are simply communication problems either because the spirit isn’t great at communicating in general or because the styles of communication between the medium and the spirit are too different. To compound the problem, you can try to connect with a particular spirit only to have another individual burst in. Last week when I was tuning in for a woman who had lost her partner, I was shown lots of images of cooking. I was then shown a man in full military uniform in an old photograph. I knew this was a male spirit and that I was being shown him as he looked when he was younger. I relayed all of this to my potential client, and none of it clicked with her. The NEXT day I received an email from a woman wanting to connect with her departed father, with a link to his obituary. He was a celebrated chef and had been in the military. The obituary featured a picture of him when he was a young man; his was the face in the photograph I had been shown the day before. So when I tuned in for the first woman, a spirit came through for someone I hadn’t had any contact with yet! This has happened a number of times over the years. This spirit was so eager to come through that he “cut in line” and popped through when a different spirit was being sought.

You wrote that sometimes you feel you have the right spirit on the line, but the person isn’t recognizing what you’re bringing through. This has happened to me a number of times. For example, I was reading for a woman who was devastated by the loss of her husband. He kept showing me a framed picture with birds in it in their living room. When I relayed this to her, she said there was no such picture in her home, and she had no idea what it meant. Based on other verifiable information, we proceeded with the reading. I read for her perhaps a dozen times over several years, and each time, he showed me this picture of birds. I eventually stopped including that information because it didn’t mean anything to her.

A few years after he had died, she wrote to me for another reading. She needed to know what to do with her departed husband’s beloved birds, which were in a cage in their living room. She had been caring for them ever since his death. She sometimes felt that he was trying to talk to her through the birds. On the whole, however, the noise they made drove her crazy, so she wanted to know from him what he wanted her to do with them: keep them or give them to someone else. I was dumbfounded! Somehow she did not connect the “picture of birds in the living room” with the ACTUAL birds in the living room! All that time, he had been trying to answer the question in her heart. My point is that sometimes, you DO have the right spirit on the line, but for some reason, the person receiving the message just can’t put it all together.

Not being able to connect with a spirit does not mean that they are lost or confused on the other side or that you are incapable of spirit communication in general, for there are many factors that influence our ability to connect with certain spirits. Further, we need to remember that spirit communication is more of a miracle than a given. While I would love to be able to connect with any spirit at any time, I have learned to be grateful for those experiences that do shine through with amazing evidential information.

– Soul Arcanum

Controlling Spirit Communication


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I have spontaneously brought through amazing messages from someone else’s loved one in Spirit a few times. Since then, I have tried to do this for others, but it is rare that I can bring through a particular spirit on request. Sometimes, the spirit that comes through seems random; other times I feel like I have a spirit that is connected with the person but they don’t recognize the spirit based on what I bring through. This leads me to doubt my spirit communication abilities and to feel bad because I know I am disappointing someone who needs to hear from someone they have lost. Do you have any advice for me?

Martha:

Dear Martha:

I wish I had easy answers for you, but what you describe is actually similar to my own experiences as a medium. My first spirit communication experiences were also spontaneous. I would be talking with someone when I would become aware of a presence around them that was trying to talk to me in my mind. When I got up the nerve to relay what I was being told, I was amazed at the profound healing that unfolded. From this I developed a strong desire to help the grieving in this way, and eventually, I was guided to The School of Spiritual Healing and Prophecy in Lily Dale, New York, where I learned how to refine my spirit communication abilities.

While I received wonderful training there, I still can’t guarantee that I will be able to connect with a particular spirit, and I have never met any medium who can. Famous mediums on TV may look like they can, but it’s simply because we are only being shown their greatest successes. Of course, I could be wrong about this; if you are a medium who can connect with any spirit at any time, please email me and set me straight – I want to meet you!

There are all sorts of factors that affect spirit communication. I have noticed that my own abilities seem to wax and wane. While I haven’t been able to determine why this would be, one element is clearly the level of my own desire. When I’m focused on spirit communication and full of compassion for the grieving, amazing spirit communication tends to happen; when I am caught up in other interests and endeavors, it naturally tends to fall back.

I also feel that we can evolve beyond the vibration essential to spirit communication. There is a natural progression in psychic development from frightening experiences to spirit communication to awareness of higher beings like spirit guides and angels. If we become accustomed to reaching as high as we can vibrationally, we may have to step down our vibration a few notches to connect with human beings who have passed. This is like working with a highly sensitive radio tuner; it’s simpler to turn it all the way to the right than to find a specific frequency in the middle.

Because I can’t guarantee that I will be able to bring through the individual being sought, I will try for evidential information and if I don’t get it, encourage the person to try another medium or try again at a later date. (I never charge anything for tuning in to see if I can get someone on the line.)

Communication is a two-way street. Often when spirits first cross over, they don’t know any more about how to communicate with us here than the average person knows about how to communicate with the dearly departed. Someone who thought spirit communication was a bunch of hogwash when alive may not instantly change his mind upon crossing over. When my best friend from high school died, I found it impossible to contact her at first. When I asked Spirit about this, I was reminded that my friend didn’t believe in an afterlife, and made to understand that she was experiencing what she expected to experience when she died: a state of nothingness. In time, she would begin to wonder who was experiencing that nothingness and open up to new awareness. Some months after she died, I began to get dream visits from her.

Sometimes there are simply communication problems either because the spirit isn’t great at communicating in general or because the styles of communication between the medium and the spirit are too different. To compound the problem, you can try to connect with a particular spirit only to have another individual burst in. Last week when I was tuning in for a woman who had lost her partner, I was shown lots of images of cooking. I was then shown a man in full military uniform in an old photograph. I knew this was a male spirit and that I was being shown him as he looked when he was younger. I relayed all of this to my potential client, and none of it clicked with her. The NEXT day I received an email from a woman wanting to connect with her departed father, with a link to his obituary. He was a celebrated chef and had been in the military. The obituary featured a picture of him when he was a young man; his was the face in the photograph I had been shown the day before. So when I tuned in for the first woman, a spirit came through for someone I hadn’t had any contact with yet! This has happened a number of times over the years. This spirit was so eager to come through that he “cut in line” and popped through when a different spirit was being sought.

You wrote that sometimes you feel you have the right spirit on the line, but the person isn’t recognizing what you’re bringing through. This has happened to me a number of times. For example, I was reading for a woman who was devastated by the loss of her husband. He kept showing me a framed picture with birds in it in their living room. When I relayed this to her, she said there was no such picture in her home, and she had no idea what it meant. Based on other verifiable information, we proceeded with the reading. I read for her perhaps a dozen times over several years, and each time, he showed me this picture of birds. I eventually stopped including that information because it didn’t mean anything to her.

A few years after he had died, she wrote to me for another reading. She needed to know what to do with her departed husband’s beloved birds, which were in a cage in their living room. She had been caring for them ever since his death. She sometimes felt that he was trying to talk to her through the birds. On the whole, however, the noise they made drove her crazy, so she wanted to know from him what he wanted her to do with them: keep them or give them to someone else. I was dumbfounded! Somehow she did not connect the “picture of birds in the living room” with the ACTUAL birds in the living room! All that time, he had been trying to answer the question in her heart. My point is that sometimes, you DO have the right spirit on the line, but for some reason, the person receiving the message just can’t put it all together.

Not being able to connect with a spirit does not mean that they are lost or confused on the other side or that you are incapable of spirit communication in general, for there are many factors that influence our ability to connect with certain spirits. Further, we need to remember that spirit communication is more of a miracle than a given. While I would love to be able to connect with any spirit at any time, I have learned to be grateful for those experiences that do shine through with amazing evidential information.

– Soul Arcanum


Facilitating Communication with Departed Loved Ones


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

What can I do to encourage my recently departed son to be around me? Andy was born 10/03/85 and passed away on 2/13/11. He struggled for six weeks in the ICU with H1N1 and pneumonia. I seem to be the only family member who senses him or gets “snapshots” of him. I want to create an environment where he is successful at communicating with me. He has a vast network of friends and contacts who are all devastated by his passing, and I am trying to help them too. As much as I miss him, I know that he is very happy where he is. I think at the end, he was relying on me to release him, for he had always made me promise that I wouldn’t keep him alive on machines. Is he now looking for me to get messages to his friends and other family members? If so, I need to know how to increase our communication.

Cheryl

Dear Cheryl:

My heart goes out to you and I can certainly understand your desire to connect in a deep and meaningful way with your departed son. However, it does sound like you have a good connection to him already and would know if there was some message he was desperate to convey.

That being said, I’m happy to offer you tips on how to cultivate the best connection you can to him. There are many ways to connect with loved ones in Spirit. As the easiest way for you personally may not be the easiest way for him, it’s important to experiment. For example, where my uncle would very clearly pop into my mind with helpful messages and information, my father seems to be unable to do this. However, my dad has pulled off some amazing feats involving electronics, such as making a doorbell sound to wake me up to his presence and even calling me on the phone. (Interestingly, my father was always extraordinarily interested in the latest technology.)

The simplest (though perhaps not the easiest) way to communicate with departed loved ones is through direct mental communication. Following are the basic steps involved.

First you must learn how to purposefully raise your vibration. I assume you have a naturally high vibration given how you’ve already connected with your son. Your statement that you know he is happy where he is also suggests that you have a high vibration.

However, since the physical world vibrates at a much lower, slower rate than the non-physical, you will have to shift your vibration even higher to facilitate spirit communication. The higher our vibration, the easier it is to connect with departed spirits and achieve all sorts of other metaphysical goals. Here’s an However, since the physical world vibrates at a much lower, slower rate than the non-physical, you will have to shift your vibration even higher to facilitate spirit communication. The higher our vibration, the easier it is to connect with departed spirits and achieve all sorts of other metaphysical goals. Here’s an article on how to raise your vibration for spirit communication.

Once you are in a high vibration, you need to alter your state of consciousness. You can do this by meditating or simply allowing yourself to mentally disconnect with the physical. We all go into and out of trance states all day long. Spontaneous spirit contact tends to happen when we are in a day dreamy state, such as when we are driving in the car, taking a shower or in between being fully awake and asleep.

Once you are in this relaxed, altered state of consciousness, think intently about your son. In order to maintain the high vibration, it’s important that you think happy thoughts. Instead of thinking about how much you love or miss him, which could evoke some sorrow, simply call to mind a very joyful memory of him. The more you can immerse yourself in this memory, the better. In addition to remembering the events and interactions, try to mentally see the details of your surroundings, what you are wearing, what you smell, etc. Try to step into the shoes of your former self.

While reliving this memory, turn to your son and simply begin to talk to him. You can tell him things you want him to know and then begin to ask him questions. It doesn’t matter if it feels like you are making all of this up; the important thing is that you are vibrationally aligning with it actually happening. The key is to be able to let go of your doubt and relax into this as an exercise, for this will keep your vibration high and set your mind free to connect with him. The more you are able to go with this exercise, the more likely you are to experience something that you know you didn’t imagine.

I believe that with the right focus and effort, anyone can learn how to do this, but it will be easier for people who have a naturally high vibration, are adept at shifting their state of consciousness, have vivid imaginations and believe that what they are trying to do is possible.

People who lack these qualities can still connect with loved ones in spirit. For them I am developing a series of deep trance recordings to facilitate induced spirit communication. Unfortunately, this is taking me longer than I expected because it is very tricky to teach others how to achieve these subtle inner states. There are a few hypnotherapists in the world who know how to induce spirit communication; if you can find one, undergoing it just once should help you understand how to achieve that state again.

In addition to the direct mental communication outlined above, there are other ways to connect with departed loved ones in Spirit. Perhaps the most powerful is to learn how to astral travel to visit them in the dimension where they now reside. For more on this, I recommend exploring the writing of Bruce Moen, who has written a number of fascinating books on his astral adventures in the “afterlife.”

Working with your dreams is another very powerful way to regularly interact with loved ones now living in other dimensions. The best tip I have for living a rich dream life is to allow yourself to drift in and out of sleep in the morning instead of jumping out of bed with an alarm clock. As you linger in bed, send out a mental call to your son and then allow yourself to drift off to sleep again.

You could find a Spiritualist church and join a development circle in order to further cultivate your spirit communication abilities. You may also receive messages from your son through other mediums there. You might even enroll in a school for the development of mediumship like the one I attended, the School of Spiritual Healing and Prophecy in Lily Dale, New York.

If you and your son are both very verbal, you may have good success with automatic writing. To employ this method, get into a high vibration and altered state of consciousness as described above, and then sit with pen and paper and begin a conversation with your son. As you do this, make easy loops on the paper to get your hand moving. The more you stay focused within and allow your hand to move as it will, the more likely you are to allow your son to either control your hand or influence your subconscious mind so it can channel messages from him.

Of course, whatever your aim, you are wise to work with the law of attraction to achieve it. I can recommend nothing more powerful and life-changing than diving into studies on how we create our own realities.

If all of this sounds highly involved, you’re right: what you’re trying to do is essentially a miracle. It takes a lot of devotion to master spirit communication, but the rewards are immeasurable.

Soul Arcanum

Healing Guilt After Friend’s Suicide

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

A very dear friend just killed himself on 3/11/11. He had come to see me a week before and we talked about how he was feeling. I tried to help by giving him ideas on how to handle his problem, and at the end of our conversation, I thought all was well with him as we were laughing at the situation he had been so concerned about. I was devastated when I heard what he had done. I can see that when he left his body, he was in a dark, cloudy, dense fog with no light. I am feeling so sad for the waste, and keep wondering if there was something more I could have done to stop him. Perhaps instead of joking about the problem, I should have been more serious. He has always said that 10 years ago, I was responsible for saving his life when he was in another very dark place – that I had pulled him back from the brink. If that’s true, why couldn’t I save him this time? What is happening to him on the other side? Will I ever hear from him again? He was not spiritual; he believed that when we die, that’s it. Anything you can say to help me deal with all of this would be so appreciated.

Marla
Dear Marla:

Though it’s normal for you to be feeling as you are feeling, I can assure you that your guilt is wholly unfounded. Your friend didn’t kill himself because of you: He killed himself because he was in more pain than he could bear. You are no more responsible for his death than if he had died of cancer or been hit by a bus.

Your question reminded me of a startling exchange I had with one of the wisest men I have ever known – my father. I was 12 years old at the time, and was mired in adolescenet angst and depressed about all I deemed to be wrong with the world. As I tried to communicate how horrible I was feeling to my father, I confessed that I had thought about killing myself. To my great surprise, he didn’t try to change my mind or save me from myself. He simply said, “It would break my heart if you ended your life, but if you are determined to do it, there is nothing I or anyone else can do to stop you.” Since my father loved me wholeheartedly, this response totally shocked me. However, it also instantly struck me as wise and true. Over the years, I have many times fallen back on this lesson when dealing with loved ones who were depressed: though we can love and support people, it is impossible to save them from themselves, for what they choose to do with their lives is ultimately up to them.

There is a wonderful book that powerfully illustrates our ultimate freedom to succumb to despair or rise above it. I’m referring to Man’s Search for Meaning in which Viktor Frankl describes his experiences in a Nazi concentration camp and how he refused to allow his persecutors to break his spirit. He wrote, Everything can be taken from a man or a woman but one thing: the last of human freedoms to choose one’s attitude in any given set of circumstances, to choose one’s own way. Your friend exercised this ultimate freedom when he chose to end his life. If someone is in despair, we can love them with all our hearts, but can’t give them the will to live.

As for what your friend is now experiencing, it’s important to keep in mind that death is a personal experience, so not all suicides are equal. What we experience when we leave this world is entirely a matter of who and how we are on the inside, for when we die, we shed our physical bodies and begin to inhabit our astral bodies. If our astral bodies are light, peaceful and happy, we end up in a happy, peaceful place. If they are heavy and dark with despair, we end up in a dark, heavy feeling place. This is why suicide is associated with negative afterlife consequences: since our astral bodies are our emotional bodies, if we are in tremendous emotional pain when we die, we end up in an emotionally dark and painful place.

That being said, I don’t believe it is any worse to be in a state of despair in the astral than it is to be in the same state here in the physical. People tend to freak out when they think about someone who has committed suicide ending up in a hellish realm, but in truth, they were already in hell when they were living. Their mistake was in thinking that by killing themselves, they could put an end to their emotional pain.

Killing oneself is an effective way to end physical pain. If a person commits suicide in order to spare himself and his family more suffering because he is terminally ill, and he does so from a feeling of love, then he may end up in a fine place in the astral; it is all dependent on his inner energy. Since the astral body lives on, suicide does not end emotional suffering. There is no quick escape from emotional despair; instead, we must grow through it and find a way to transform and heal it. This can and will eventually happen whether we are here in the physical or in the astral.

Since your friend was in emotional despair when he took his life, your perception that he is in a dark place is probably accurate. This does not mean he will remain there for all eternity any more than he would remain in emotional torment forever were he still alive here on Earth. Eventually, he will realize that running away is not the answer, which will lead him to seek a new and more effective way to feel better.

You can help him by praying for him and visualizing him in a state of well-being. You could also learn to astral travel and try to find him so you can help him directly. For more information on this, research soul rescue as practiced by shamans. I also recommend you explore the work of  Bruce Moen; he’s an expert using astral travel to find and help lost souls.

Sinking into grief and sorrow yourself won’t help your friend; it will just make him feel worse about himself for bringing you down. Blaming yourself serves no one; instead, I urge you to try to transform this experience into something positive. When you start to feel bad for any reason, remember to celebrate your blessings and live each day fully. Cultivate love in your life and strive to spread joy wherever you go. Know that your new strength, wisdom and happiness are blessings that came from your friend’s decision.

I lost my first love when he was just 18 years old. While this was certainly tragic, there are many good things that came of his death. For one thing, it launched me on a conscious spiritual journey; I would not be who I am or doing the work I am doing had this not happened. If you work with it, this can be a profound spiritual growth experience for you. You are now exploring the nature of life and death and suffering; you are searching your soul and opening up to new spiritual experiences. If you honor your desire to find a way to help your friend, you may develop all sorts of new skills and knowledge that you can use to do a lot of good in the future. By creating something positive from his tragic end, you will truly honor your friend and bless yourself with the healing you need to feel at peace again.

Summoning Angels to Help Spirits Cross Over


Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I have been working with Angels to perform spirit clearances. I have done this three or four times so far with their help, and I am comforted by their presence. My automatic writing suggests that in some instances, I can simply talk the spirits over as I naturally know where the gates of light are. What are your thoughts? Should I always call the Angels to assist or is there another way? Since I’m new to this topic, I would greatly appreciate your thoughts.

E.

Dear E.:

First, I encourage everyone interested in spirit rescue work to watch out for assumptions. For example, just because we are able to perceive a spirit doesn’t mean that spirit is earthbound. Every living person is unique and in a unique situation, and the same is true of spirits. It is never wise to push our help upon others whether they are living here or in another dimension. I mention this because I’ve met people who get so excited about finding “ghosts” and helping them cross over that they assume every disembodied presence is in dire need of assistance. There are both human and non-human beings living happily in other dimensions, so just because we can perceive a metaphysical being doesn’t mean it is lost or in need of guidance. A beginner’s mind is perhaps the most important thing we can carry with us into such situations, for this will keep us asking questions instead of leaping to conclusions, which will enable us to feel our way to the best approach.

Many readers are no doubt wondering why angels and other spiritual helpers can’t handle such matters on their own. Apparently, the problem is that spirits lingering close to the earth plane can no more perceive these higher beings than most living people can. Their consciousness remains as it was when they were living, so earthbound spirits continue to perceive the living but are oblivious to spiritual beings. The goal is to help these spirits shift into a higher state of vibration and consciousness. To answer your question, I think calling upon angels for help is a very wise thing to do; it certainly can’t hurt, and in many cases will prove powerful and helpful for all involved.

There are all sorts of reasons a spirit may not cross over into the afterlife when leaving this world, so the first thing to do is try to determine what the hang-up may be. Since you are able to talk to these spirits, this should be relatively easy for you. Being capable of two-way communication is helpful both in terms of figuring out what to do and knowing if your efforts have been successful. It’s a bit like trying to help a foreign immigrant get settled in a new land; it helps if both parties are able to hear and understand each other.

Some souls get stuck close to earth simply because they don’t realize they are dead. This tends to happen when people die suddenly and without warning. I imagine this state is much like what we experience when we dream at night; most of us “wake up” in a dream without any thought about the fact that our dream body is not the same body that is lying in our bed, sleeping. Here, helping a lost spirit is like approaching them in a dream and saying, “I realize you probably don’t know this, but you are actually dreaming right now and it’s time to wake up! Go that way to get to where you’re supposed to be.” If we bring angels in, the living helper can simply say, “If you look behind you, you will find an angel who is here to help you.” Once the spirit turns and sees the angel, the angel can take it from there.

Of course, not all spirit rescues are this easy or straightforward. If the spirit is mired in anger, fear, grief or other heavy emotions, its vibration will be too low to perceive the higher beings there to help. Here the job of the living is to help the spirit gain a higher perspective on their situation so that their vibration will rise to where they can let go of the past and open up to whatever comes next.

In this category we have the growing number of spirits who have no idea what to expect when they die. (Of course, this is preferable to when many people died in fear that they were going straight to an eternal punishment in hell.) When people expect there to be “nothing” when they die, that is what they tend to experience. This can lead to a period of limbo and confusion. I imagine this is like waking up in a hospital bed, feeling woozy and out of it, not knowing where you are, how you got there, or what you’re supposed to do next. Many spirits who find themselves in this position will wait for someone to come along whom they can ask for guidance. Since they can perceive the living but not higher beings, but most of the living can’t perceive them, this can prove to be a long wait. They may ask the living for help and become more confused when the living don’t seem to be able to perceive them. Some of these spirits may know or begin to suspect they have died but still not know what to do or where to go. If they had little religious experience when alive, the idea of “praying” for help may not even occur to them.

These spirits tend to linger in familiar places or near familiar people, and become excited when they encounter someone who can perceive them. Here the best thing is to explain to them that there is an afterlife, that there is nothing to fear, and that they have only to start to look for a light or tunnel and go through it to escape from the limbo they’re in. You can also suggest that they pray for help from whatever higher power they are most open to, or that they call to mind a loved one who preceded them in death and look around for that individual. If they are mired in strong negative emotions, you may have to counsel them just as you would the living. By helping them find more positive thoughts and feelings, they will become more able to perceive higher beings, let go of the past, and move on.

Some earthbound spirits have unfinished business and are looking for someone who can help them complete it. Many are simply waiting to get an important message through to the living. Others refuse to leave a particular loved one, preferring to wait until that person dies so they can cross over with them. You may be able to convince some that they can move on and come back when it’s time for the one they’re waiting for to pass, but some will refuse to go. We have to respect the free will of these spirits like we do the free will of living people.

Many earthbound spirits are stuck due to physical addictions. Just as this is one of the hardest things to “treat” in the living, it’s one of the hardest things to work through with a spirit. Since each individual has to find the strength to overcome addictions on their own, usually the best you can do is help a living individual free themselves from such a spirit, knowing all the while that the spirit will probably just find someone else to try to feed its addiction through.

Finally, there are those spirits who are so dark and “evil” that they are blind to the light and too heavy in vibration to rise to higher realms. These dark souls have no more interest in going “into the light” than they had in doing good deeds when they were alive. We can pray for and protect ourselves from these spirits, but like the worst criminals amongst the living, most of them don’t share our desire for love, peace and harmony.

Soul Arcanum

Do I Have to be Psychic to Communicate with My Spirit Guides?

 

Copyright Soul Arcanum LLC. All rights reserved. :)

Dear Soul Arcanum:

I am wondering if it is possible for me to learn how to communicate with my spirit guide given the fact that I’m not psychic. Is it possible to do this if you don’t have any special psychic ability? I would love to see my guide and know his/her name, and perhaps even communicate with my guide regarding various questions I may have about my life. Thank you!

Archie

Dear Archie:

Communicating with a spirit guide is definitely a psychic activity, but just because you haven’t yet noticed any psychic gifts doesn’t mean you can’t develop this ability. In fact, I think you would be wise to begin your foray into psychic territory by working on building a strong, clear connection to your guides. It may also encourage you to know that your interest in meeting your guides suggests that you are being called in this direction.

Many people move into psychic exploration through neighborhoods that can be a bit tricky to navigate. They may be drawn down certain paths by their curiosity as well as the exciting neon lights advertising palm readers, crystals, ghostly encounters and the like. This can be lots of fun until they wander off the main drag and get roughed up by some astral bullies or ripped off by a so-called guru. By contrast, if you build a strong relationship with a guide before you go exploring, your guide will naturally tell you where you need to go in order to achieve your aims, and will direct you and protect you from undesirable experiences every step of the way.

Spirit guides are one of the greatest resources you can have both in terms of psychic work and life in general. When you have a strong, clear connection to a wise guide, you can simply ask whatever you need to ask and get an answer. In terms of general psychic development, this is invaluable because so much psychic input is vague or cryptic. When I am doing a reading for someone, I constantly check my interpretation of what I’m shown by asking my guides for validation and clarification.

Since having a good relationship with your spirit guides is so helpful, you may be wondering why everyone doesn’t seek a guide before delving into psychic practices. I think most people don’t realize how important and helpful having a guide can be. Beyond this, developing clear, strong communication with a high level guide requires an extraordinarily high vibration. Anyone can pick up a Ouiji board and call in a random spirit to get the planchette moving or learn how to read tarot cards or runes. Spirit communication requires far more finesse and development. As spirit guides are from a dimension far more rarefied than the physical or the astral, communication with a high level spirit guide requires the ability to get into a very high spiritual vibration, which can take a lot of personal growth and development.

Since like attracts like in the Universe, to connect with a wise spirit guide, we have to be in harmony with the guide’s energy. If we don’t master our vibration before we pursue this sort of experience, we’ll either end up frustrated by failure or attract lower spirits who may pretend to be someone they are not. As I have written a great deal on how to achieve and maintain a high vibration in other columns, I won’t go into that here. You might see Raise Your Vibration for Spirit CommunicationAsking Spirit to Guide you in Psychic and Spiritual Development and Aligning with a High Level Spirit during Spirit Communication for starters.

Once you have achieved the ability to shift into a very high vibration at will, to telepathically communicate with your guide, shift into a high vibration and meditate for a few moments to quiet your mind. Affirm your intention of connecting with a wise, benevolent spirit guide. Then begin to ask questions telepathically. You can ask whatever you want to know. You might begin by asking Are you there? and listening for a response. You may mentally hear a voice answer you and assume you are imagining it or making it up. Don’t immediately dismiss it as an illusion; instead, suspend your disbelief during this “experiment” and see what happens.

Remember that you can always meet your guides in your dreams. You can probably even remember dreams in which this took place – you just didn’t realize that the invisible person you could sense beside you was your spirit guide, or the so-called stranger who gave you a cryptic message was your guide in disguise.

Begin to look for your spirit guides in your dreams, paying special attention to teachers, people who give you directions or answer questions, protectors, trusted companions and familiar “friends” you don’t know from waking life. Books, maps and written messages can hold messages from your guides. You can even program yourself to dream about your guides before you fall asleep. The beauty of this method is that you don’t have to figure out how to consciously achieve a high vibration, for we all meet with our guides in dreams; our vibration naturally skyrockets when we fall asleep, which is how we are able to travel through the dream world.

If you don’t get clear answers in your dreams or meditations, don’t give up. In my experience, the answers always come, but if we’re not in a high enough vibration to get them directly, they may come through the usual channels spirit guides use such as signs and synchronicities. If you’re paying attention, you will see the answer come to you via a random conversation, billboard, song on the radio, etc. You will know it by the way it grabs your attention and by the strange, special feeling that something is happening. The more you pay attention and notice such signs, the easier it will be for you to develop the ability to get them telepathically.

You might begin by asking for the best way for you personally to contact your guides. Meditate and listen for answers, and if you don’t get anything clear, start watching for signs and synchronicities. Someone may mention a class or you may feel drawn to reading a certain book. It’s important to trust your own inner knowing as well as your guides to lead you to the best way for you, especially in this primary matter of learning how to connect with them. Speaking of books, you’d be wise to read all you can about spiritual matters and especially books by and about spirit guides, such as those by Jane Roberts, Sanaya Roman, Neale Donald Walsch and Sonya Choquette. Of course, reading about the law of attraction and consciously working with it can help you manifest a great relationship with your spirit guides along with anything else you may desire.

Finally, know that your guides want to connect with you. They have been with you throughout your life, guiding you via your impulses and intuitions. Their job is much easier if you pay attention and cooperate, so of course they want to help you get to know them. For most of us, a sincere, conscious desire to know our spirit guides naturally results in success because our guides will find a way to lead us to whatever we need in order to move toward this goal, as is true of all the other heartfelt goals we set for ourselves.

– Soul Arcanum

Aligning Spirit Communication Before Death

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

My mother was diagnosed with dementia six years ago and seems to be approaching the end stage of her illness. She no longer wants to eat and is down to 75 pounds. I recently flew to the East Coast to visit her. For the first time, she mentioned God and a connection to the spirit world. (She had always been an atheist.) She tells me she is in an airport waiting for a flight; she’s actually in a nursing home. I assume she means she’ll be transitioning soon. I heard her voice in my head once last year. She asked how she would be able to talk to me. I told her to project her thoughts. She argued that I don’t hear them. I said I would be able to hear them, which pleased her. How can I develop the full power to hear all that she wants to communicate when she transitions? The one time that I heard her voice, it was so loud and clear in my head. I know that she talks to me a lot, but I don’t hear her. How can I tune in more fully to receive her communications from the other side?
Celeste

Dear Celeste:

You’ve already communicated telepathically with your mother just as you would if she was in Spirit. It doesn’t matter if you’re on the West Coast and she’s on the East, or you’re in the physical and she is in another dimension: If you’re communicating mentally, it’s all the same.

I loved your question because it illuminates something that is really common but doesn’t get much attention. Most people avoid thinking about death, and in modern life, we rarely encounter it. In the olden days, death generally occurred in or near home, but now people are usually in the hospital or a nursing home when they cross over. As a result, most of us don’t witness the changes that often precede death until we are about to leave this world ourselves.

People who work with the dying tend to notice certain trends. For example, it’s quite common for even the most skeptical atheists to grow more spiritual as death approaches. This is in part because instead of being distracted by earthly pursuits, they are keenly focused on what will happen when they leave this life.

The bedridden sick and elderly also spend a great deal of time essentially meditating. Since they’re in an alpha state for many hours each day, they can rapidly develop spiritual abilities such as telepathy. As they begin to have unusual experiences, their beliefs may change overnight. For example, the sick and elderly often have out of body experiences or report seeing dead loved ones, mysterious beings, angels and the like. As one might imagine, this sort of experience can have a profound effect on a person’s spiritual beliefs.

As your letter illustrated, often the so-called demented also demonstrate telepathic ability. They may be checked out from what we call reality, yet seem to be able to read our minds. For example, if we think about going to the grocery store later, they may suddenly request certain items, or if we worry about another member of the family, they may mention that person and tell us everything will be okay.

As for how you can align communication with your mother after she transitions, I think one of the greatest things you can do is recognize that you are already communicating telepathically, and assume that it will be even easier for you to do this once your mother is free and clear of her troubled physical body.

It would also be powerful to vividly remember what you were doing that time you heard her so clearly. Were you in a trancelike state? Remember how that communication felt and how you became aware that it was happening. When you want to connect again in the future, vividly recall that experience and imagine it happening again. Focus on your desire and your love for her, send out a clear request for contact, and open up to receiving telepathic impressions.

I also think it would be helpful to study what is happening with the elderly who spontaneously develop these abilities, for if we can simulate their experiences, we should be able to achieve similar results.

For example, if we turn our attention from mundane reality to contemplating what lies beyond this world, we will naturally begin to open up our awareness of other dimensions. If we put ourselves in a trancelike state on a regular basis (as through regular meditation) we will begin to awaken all sorts of spiritual insights and abilities.

There are lots of wonderful ways to break into heightened psychic awareness. If you’re not familiar with meditation, you might begin by learning self-hypnosis or working with the chakra clearing and charging meditation at Soul Arcanum. Both processes are free and always available to you. I recommend you put them on your iPod and then go out into nature, away from all the hustle and bustle of the mundane world. If you can find a spot near a body of water like a lake or river, all the better. You want to get away from the psychic pollution of noise, thought forms and other distracting energies in order to forge a clear channel.

Cultivating mindfulness in general will greatly help you with all sorts of spiritual aims. Sometimes communication from the spirit world is very subtle or difficult to discern because it is all around us, all the time. It’s sort of like the hum of the refrigerator, which we don’t notice until we listen for it. It can also be tricky to find a wavelength that both parties can reach in order to connect, so the greater your control over your own thoughts and vibration, the more adept you’ll be at spirit communication.

Intuition is of course a key tool. I encourage you to pray for the quality of experience you desire and allow your intuition to lead you to the best medium for you. There are tons of ways to connect with the other side. If you get an impulse to try automatic writing or EVP work, honor it. Also, pay attention to the ways signs and messages tend to come to you, and recognize these as your strengths. For example, if you have profound dreams of your mother, you might work with connecting with her via your dreams instead of pushing for a certain type of experience.

You can also learn to astral travel in order to visit loved ones on the other side. For more information on this idea, see the work of Bruce Moen. The more important contact is, the more likely it is to happen. This is why people are saved by miracles when they’re facing death even if they didn’t pray for help: the greater the need, the greater your chance of a miracle. Similarly, just wanting to check in every day with a loved one in Spirit often falls flat. If or when you really need to connect for help or emotional healing, that’s when it’s most likely to happen.

Finally, remember that the power of love is infinite, and it’s your love for each other that will keep you connected beyond space and time. The more you send love to your mother, the more love will come back to you, and the more powerful your spiritual bond will be.

– Soul Arcanum


Tired Sensitive is Overwhelmed by Voices and Visions

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

When I go to bed at night and close my eyes, I see many people. For a long time I’d see a random stranger’s face while falling asleep. This went on for years, and then over the last year it has escalated. Now when I go to sleep, if it’s not faces, it’s voices. I hear people talking and having conversations. One night I heard two men having an in depth conversation about old cars. I don’t know these voices. I’ve moved out of town into a rural setting, and I live alone. Usually these conversations are boring and I feel like I’m wasting my energy with all of this. When this happens, I do something I learned in a meditation class: I ground myself and ask everyone to leave. This helps but it is getting harder and harder to do. Last night, I saw a man I’ve never seen before. He was looking at me and smiling at me. He was all in white, like a white robe with a white thing around his head. Why is this happening to me? How can I get it to stop? I’m not schizophrenic; I’m psychic but have never had time to develop my abilities. I work full-time and am exhausted. If you were to pick my letter to answer, it would be a blessing. Thank you.
Rose

Dear Rose:

You would be amazed at how many people have the same experiences as they’re falling asleep, for when we quiet our minds and go within, we close out the input of the physical realm and open up to awareness of All That Is. It may comfort you to know that all of this exists when you’re wide awake – your mind is just too focused on the physical to notice this subtle input. When people who are sensitive quiet their minds, they naturally begin to perceive all sorts of things that escape others’ awareness. Hearing voices is not unusual; it’s only when one can’t cope with hearing voices that mental health issues arise. Instead of passively watching and listening to all of this strange stuff, the key to greater peace of mind is for you to empower yourself to manifest the quality of experience you desire.

To rid yourself of this tiresome pattern, you’ll have to learn to focus your mind and gain greater control of your receiver, so to speak. You say you haven’t had time to develop your mental powers, and I believe you’re being pushed to put this higher on your list of priorities. (You’re uncomfortable now because you’ve been fighting this idea for a long time.) If you want things to improve, you can’t continue to put this off. Otherwise, you’re like a person who is physically out of shape who complains that she gets winded every time she climbs a flight of stairs but also makes no time for exercise. To gain more control over what happens in your mind, you’re going to have to make time for mental/ spiritual development.

There are endless theories about what it is you’re picking up on. Some say these visions and voices come from the spirits of people who have died, while others say they are people who exist in another dimension, space or time. Some believe them to be spirit guides and angels; devils and demons; fairies and elves or even aliens. Scientific types tend to view them as snippets from our own subconscious minds, while paranoid folks fear they are the work of government agencies or occultists bent on mind control. You may also be picking up on the private thoughts of other people in this or other dimensions, or remembering snippets from past lives – the possibilities are endless.

It’s important to discern if these voices seem to be talking to you and/or about you or if you are just overhearing them. It sounds like you’re mainly overhearing them, which suggests you are picking up on sounds from another place or dimension.

Imagine that your mind is like a radio. When we learn how to control the mind, we develop the power to focus on what we want to focus on, and via meditation, how to quiet the mind as well. To ease into this, you might begin by consciously focusing on something in particular as you fall asleep at night. If this is challenging, you can try a guided meditation or hypnotherapy recording. Some recordings will help you to fall into a deep, restful sleep, while others will simultaneously guide you in achieving some other desirable aim as you’re drifting off. Once you get the hang of this, you can skip the recording and run your own mental program.

For example, when I have trouble falling asleep, I often visualize what I want to manifest in my life. This is not the same thing as worrying about all I have to do the next day; I just imagine my life as I desire it to be. This has two great benefits. First, I’ve never found anything that puts me to sleep faster – the next thing I know, I’m waking up in the morning. Second, this is a very powerful time to work with the law of attraction. We’re in a relaxed, trancelike state, and since we’re doing this before we go to sleep, we’re programming our subconscious minds to help us manifest what we desire while we slumber. Then we may have an enlightening dream or wake up with a new idea and the fresh energy we need to make good progress the next day.

Another favorite of mine is to count my blessings: Instead of counting sheep, I begin to mentally list all the things I’m grateful for. This raises my vibration and helps me to focus my mental and creative energy on maintaining all the positives in my life.

Obviously, however, not all of what you’re perceiving is random. I feel the man in white who was smiling at you is a spirit guide. (Spirit guides tend to appear all in white like this, and of course they are naturally kind and friendly.) He may have shown up in answer to your prayers for help with these phenomena, which is perfect, since one of my main suggestions for gaining control of unwanted spirit communication is to develop a strong conscious relationship with your spirit guides. I don’t have room to go into working with your spirit guides here, but there is a lot of information about that available elsewhere.

In addition to working with your spirit guides, you can try to communicate with any other spirits who make contact with you in this way. One young woman heard voices like this for years: She’d hear snippets of conversations, music, noises, etc., none of which seemed to have anything to do with her. Then one night it occurred to her to ask (out loud) what the two people she could hear were talking about, and they actually answered her!

If these are spirits who intuit that you are sensitive and will be able to perceive them, it may greatly help you to speak to them and ask them if there is something you can do to help them. If they are troubling you late at night, then set aside time during the day for just this purpose. You might wake up 15 minutes early and tell any spirits that pop in that you’ll be happy to speak to them in the morning. I know this sounds nuts, but it has helped many budding mediums to get a good night’s sleep and take control of their experiences.

There is so much that you can do to transform this pattern. If nothing you try brings relief, you can always see a hypnotherapist. If there are conscious entities involved, they should make themselves known again when you’re in deep trance, and then the therapist can dialogue with them and work out a remedy. Whichever approach you choose, I feel if you set aside more time and energy for this during regular waking hours, you won’t be deluged with psychic input at the end of the day.

– Soul Arcanum

Three Kisses Goodbye

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

My brother-in-law in New Jersey died at home of a fatal heart attack on June 17. We have a strong bond: I am very dear to him and he has been very open about that with everyone in the family. He would always say that I am his favorite sister-in-law. A few days after he died, I believe I had an eerie encounter with him. (By the way, I am working in Qatar.) I was nearly asleep around 1:30 a.m. My eyes were closed when I felt something like a magnet pinning my body down, and an unexplainable feeling emanating from my body. Then I felt a kiss being planted on my head three times. I could even feel the breathing and my right hand was being caressed at the same time. I was so scared, I just kept my eyes shut and prayed the Lord’s Prayer, and then I felt my body being released. I strongly felt that it was my brother-in-law saying goodbye to me. I called up my sister (his wife) and my parents and really cried, as this had frightened me so much. Am I correct in my assumption that it was really him? I have been through a lot, and my sister told me that he was always very concerned about my well-being.
Evelyn

Dear Evelyn:

Your letter reminded that we can hear all sorts of stories about spiritual experiences, but we won’t begin to truly believe until we have our own personal encounter – and that’s how it should be. Once we DO have our own experience, however, it’s imperative that we trust in our own perceptions.

I believe that what you experienced was exactly what you think it was: a visit from your beloved brother-in-law at the time of his death. This sort of thing is surprisingly common. In fact, it’s estimated that between 20 – 40% of people in the U.S. have had personal spontaneous contact from a deceased loved one. For more information, check out the work of Bill and Judy Guggenheim or the After Death Communication Research Foundation.

That he visited at the time he was leaving this world makes sense, for often spirits will visit someone they loved in order to say good-bye or let them know that they have died. Physical distance is no obstacle: many people have been halfway around the world from the dying person who visited them.

Interestingly, I’ve had your question slated for publication for about a month now, yet just a few days ago a friend of mine experienced something similar. Her beloved uncle was dying from cancer but he was expected to live for another day or two. She was at home when suddenly books flew off the shelf, two bedroom doors slammed, and her kitchen light turned on and then off again. She began to talk out loud to her uncle, asking if that was him. That’s when her phone rang: it was family calling to tell her that her uncle had just passed.

There are many ways that spirits may appear after their deaths. I believe that these forms are determined by a combination of the proclivities of the spirit and the living person. For example, a spirit who was very physical in life may make his presence known through a touch, as your brother-in-law did. Someone who was very auditory may be heard to speak either out loud or telepathically, while someone who was very visual may be perceived as an apparition.

At the same time, those who perceive spirits will experience visitations in their own way. Of course, it is generally those who are psychically open and sensitive who have such experiences to begin with. Sometimes spirits target those who are sensitive right off the bat, while other times spirits try to come through to all their loved ones but quickly figure out that some people are able to perceive them while others are oblivious to their presence. They then naturally focus on the sensitive ones in hopes of getting a message through to the whole gang.

Some encounters are entirely visual; spirits may even try to communicate a message through sign language. Similarly, some visits are just auditory: a voice heard is out loud or in one’s head. Other experiences are kinesthetic in that one feels a presence or a touch. Many visits are combinations of the various psychic senses. For example, someone may feel a pat on the leg and hear the spirit’s voice in her head, while another may smell the spirit’s favorite cologne and sense their presence.

It doesn’t surprise me one bit that you saw your brother-in-law while you were falling asleep. Being in a trancelike state greatly facilitates spirit communication because we’re not focused on the physical dimension and our minds are awake but quiet and receptive. I believe this is why so many visitations involve spirits standing at the foot of the bed: It’s not that spirits want to scare us in the middle of the night, but rather that we are more able to perceive them when we’re sleepy.

Just as there are many ways spirits can communicate, there are many reasons they may do so as well. Spirits who visit around the time of their deaths may be trying to say good-bye, inform us of their passing, or in the case of murder victims, try to let someone know what happened so that justice can be served. Usually, spirits just want us to know that they are okay: that we needn’t worry about them; that they are happy where they are; that they feel no more pain or suffering; and that they want us to be happy and go on with our lives. Sometimes spirits have information to relay, such as where hidden money, important papers or other treasures can be found.

When spirits visit a number of years after they died, they may be trying to give us advice or warn us of danger. For example, grandparents have been known to warn parents that a baby is choking or that a child is in trouble. Spirits have warned people that the house was on fire, that they shouldn’t go on a certain trip, or that they should lock their doors and windows to protect themselves from a prowler.

Before closing, I must mention that I feel you and your brother-in-law have a deep karmic bond. I’m sure you two were close because you shared a lot of love in past lives. Since we incarnate with the same souls over and over again, it can be fascinating to study family dynamics. When two family members share an inexplicably close bond, it’s often because they grew close in other lifetimes. This would make your brother-in-law a key member of your soul family – perhaps much more important to you on a soul level than either of you consciously realized – so it’s understandable that he would come to say goodbye to you.

This visit was a great gift for you and the rest of the family above and beyond the love that was conveyed. It is personal experiences like this that break open people’s belief systems and launch them on conscious spiritual journeys. As there is nothing more important or rewarding than that, I urge you to give thanks for his visit, and encourage you to explore the big questions it has raised for you. Also, as you move forward on this new spiritual adventure, please trust your own perceptions and intuitions whether they jibe with what you’ve been taught is real and possible or not.

– Soul Arcanum


Haunted by Fatal Accident

Copyright Soul Arcanum LLC. All rights reserved. :)
 

Dear Soul Arcanum:

I was involved in a car accident eight years ago. The drunk man who hit me was 32 years old; he died at the scene. I am actively seeing a therapist and have been diagnosed with PTSD, but have always felt this man as a lingering presence in my life. I have been left with anxiety and remorse that I can’t shake even though the accident wasn’t my fault. I feel this lost spirit has attached himself to me and is draining me of my energy and truth. I have even tried to not believe in this to make it go away, but I can’t deny my truth anymore. I am an intuitive person and feel this to be the root of my problems. My date of birth is 4/22/79.
Kellie

Dear Kellie:

First and foremost, it is essential to your well-being and peace of mind to trust yourself. I know that the idea of spirit attachment is by no means mainstream, but that doesn’t mean it’s invalid. Further, whether one believes in spirit attachment or not, innumerable cases demonstrate that spirit releasement therapy can instantly resolve longstanding physical, emotional and mental problems. Usually, people have tried everything that modern medicine has to offer before they open up to the possibility of spirit attachment, so they are astounded when spirit releasement yields fast, dramatic results.

You describe a number of factors that support the idea that this man is indeed attached to you and influencing how you feel. Most important is your own feeling that this is what is going on. The best instrument for detecting this sort of phenomenon is one’s own intuition, and yours is very clearly trying to make you aware of the true nature of your problems. I urge you to listen to your own inner knowing and trust your ability to sense the truth.

In addition to your intuition, it’s helpful to realize that this sort of thing happens all the time. When a person dies a sudden, violent death, the odds of that person remaining earthbound on the other side rise dramatically. At first these spirits may not realize that they have died at all; one minute they are driving along, and the next, they’re walking through a very strange dreamworld. When someone who is inebriated dies a sudden violent death, the chances that they will end up disoriented on the other side are even greater.

When we add remorse to the mix, we even have a reason why a spirit who wasn’t necessarily disoriented may choose to hang around. Given your feelings of remorse and anxiety, odds are good that this spirit is aware of what happened and is so overcome with remorse that he is hanging around to try to find a way to make things up to you.

Knowing this should make it easier to forgive him if you haven’t yet, which will encourage him to move on. If you have forgiven him, then it’s important that he know and feel this. I doubt very much that he realizes that he’s harming you by endlessly trying to apologize or make things right. Once he knows he has been forgiven and that the best thing he can do for you is to let go, I imagine he’ll be amenable to moving on.

There is a book you may find interesting entitled A Change of Heart by Claire Slyvia. While the book is mainly about the attachment of a spirit via organ transplant, the author’s descriptions of how she became aware of the spirit’s presence and the ways this attachment made her feel like she wasn’t herself are similar to your own experiences.

For more on spirit releasement therapy, you might check out spiritrelease.org and spiritrelease.com. You may also be interested in this article, which links PTSD with spirit attachment: PTSD: An Alternate View.

For releasing the spirit, you have three basic options:

Personal/Ritualistic: You can try to release this spirit yourself. Since it seems this is a well-intentioned spirit, you shouldn’t encounter too much resistance from him. You might begin by simply communicating with him (out loud) that you are aware of his presence, and explain how he is negatively affecting you. Tell him that he died in the accident in case he doesn’t know, and communicate (with feeling) that you forgive him and want to move on. Communicate that it is best for him to move on as well – that both of you will benefit from this. Send him lots of love and understanding, and perhaps communicate that in losing his life in that accident, he more than paid for his poor judgment. Encourage him to forgive himself and look for the light or for angelic guides/helpers. Pray for help from the Spirit world and visualize him being guided in crossing over. There are also set rituals for this sort of thing that you may find in books or on the internet; trust your intuition to guide you to the best way for you.

Spiritual/Intuitive: You can visit a psychic/medium who is experienced with helping spirits cross over. I recommend finding a Spiritualist church and asking the minister there for advice. Many people who can perceive and communicate with spirits are able to talk them through the process of letting go and moving on. (This is what the main character on the TV show The Ghost Whisperer does.)

Secular/Interactive: In my opinion, this is the most reliable, powerful and thorough approach. You’ll want to find a hypnotherapist who has training and experience in spirit releasement therapy. The therapist will guide you into a deep trance state and dialogue with your subconscious mind/higher self regarding the true nature of your problems. If this spirit is attached to you, at this time it will be able to speak to the therapist through you, and the therapist can then guide the spirit in moving on. A good therapist will also help you begin to heal from all of this so that you can feel as good as new again.

After this spirit has been released, you may need further healing. It’s likely that this spirit attached to you at the scene of the accident, and your own healing from this traumatic experience may have been arrested or impeded by this attachment. Spiritual/energy healing can be very helpful here, as can prayer and meditation. Remember that your guides and angels are always standing by, ready to lend a hand. If you pray to them for the healing, answers and solutions you need, and you trust your intuition, you will be guided to whatever is right and best for you.

– Soul Arcanum