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Dear Soul Arcanum:

I have had psychic abilities over the years and have been able to predict the future for myself and a very close friend about 80 percent of the time. I usually only read for myself and her.(She is psychic but can’t read for herself at times.) I have trouble reading for others as I doubt my abilities due to insecurity. I have often missed opportunities for myself because I did not trust my ability. How can I get more faith in myself and the Universe? I know Spirit tries to get through to guide me but I feel I block it. Do you have any advice for me on all of this?

Karan

Dear Karan:

Trust plays a huge role in psychic ability. The problem is that this is something of a Catch-22: you have to trust your intuition for it to give you reason to trust it!

When I was in training to become a Spiritualist minister, trust was the biggest stumbling block for most of the students. At the school I attended, two main specialties were taught: energy healing and mediumship. Out of a class of about 30 people, only two of us were there to focus on spirit communication; everyone else wanted to be a healer. We had to learn both skill sets as part of the program, and the healers suffered all sorts of anguish over this because being a medium involves tremendous pressure to perform. Instead of channeling intangible energy, we have to produce verifiable information.

The two of us who wanted to be mediums differed from the others mainly in this matter of trust. We had already had a number of amazing experiences of spirit communication, which had convinced us that spirit communication is possible and that we were personally capable of succeeding at it. The main challenge our instructors faced in teaching the healers how to bring through information from Spirit was getting them to relax, let go of their fear of being wrong, and trust whatever came through.

There are four main aspects to successfully accessing psychic information. First, you must get into the right state of consciousness. Second, you must set a clear intention. Third, you must trust whatever comes through. Finally, you must be adept at translating clairvoyant, clairaudient, and clairsentient impressions into the answers being sought.

Many new psychics struggle because they aren’t even aware of the first step of getting into the right state of consciousness. They think that they can just mentally ask a question and receive an answer. This is a bit like randomly dialing a phone number and asking whoever answers what you are hoping to find out: to receive reliable information, you have to ask the right source. This is where good training can prove invaluable. In fact, when I am careful to shift my state of consciousness and get into a high vibration before tuning in, I always receive answers, and they always prove valuable and reliable.

Once you know you’re tuned in and you’ve set a clear, high intention, you have to trust what you receive. I’m sure every medium has had the experience of relaying something that seemed totally off the wall, only to have that information prove to be incredibly powerful and accurate. Following is one of the first experiences that cemented for me how important it is to trust what we receive.

I was reading for a woman who was grieving for her departed husband, James. I brought through lots of information about how he had passed and such, but the surprise came when I reached out for James and the spirit who stepped forward and answered my questions ended with the following: “Tell her that Jack sent the butterfly.” This seemed so “off” that I almost didn’t relay that part to her. I could hear my instructors telling me to trust, however, so I went out on a limb, wrote it down, and sent the email reading off to her with a hope and a prayer.

In her letter back to me, she described how she broke down sobbing when she got to that line, for she was sure that I was indeed in contact with her departed husband. Though his name had been James, his friends and family had always called him Jack. On the day of his funeral, she was calling out to him in her heart and mind and staring out the window at the bleak November morning when a huge butterfly appeared and hovered just on the other side of the glass. She thought this very unusual for November, and she had been wondering if this was somehow the spirit of her departed husband trying to give her a sign. I was so glad that I decided to trust what I was getting and pass it on!

Once you are in the right state of consciousness and your heart is centered on a high, pure intention, you are connected to a source of wisdom and information that is very reliable. Of course, sometimes you will receive intuitive impressions when you’re going about your everyday life and you’re not in this special state. When that happens, you can always check on their accuracy by shifting into this state of consciousness and then exploring them further.

You can also exercise your intuitive senses in small ways throughout the day. First you must be adept at controlling your state of consciousness so that you can quickly shift state and “tune in.” It’s also wise and powerful to program yourself to live an intuitive life. If you work with the law of attraction to manifest powerful psychic experiences and you program your subconscious mind to deliver psychic insights to you on a regular basis, you will begin to have all sorts of amazing psychic experiences. The more you cultivate your abilities in this way, the more your intuition will break through at seemingly random moments to deliver helpful information to you.

One powerful way to do this is to meditate each morning and set a psychic intention for the day. You can ask for a general level of experience or something specific. For example, you might ask your higher self and spirit guides to help you align with a smooth journey and a productive day, and to send you insights, intuitions and experiences in support of this aim. You could also ask for something more specific, such being led to the answer to a question or the solution to a problem. One thing I often ask is, “What do I most need to know right now?” Ask for insights and intuitions to come to you throughout the day to lead you to what you are seeking. The more important this is to you, the more powerful experiences will come your way in answer to your prayers.

To find out if your impressions are accurate, you have to trust them enough to act on them and then pay attention to what happens next. Sometimes you won’t see the evidence you’re looking for because too much of it is hidden behind the scenes. For example, you may sense that someone is upset, but when you question them, they may deny it. This doesn’t necessarily mean you were wrong. You may receive a nudge to take a different route home and never know why. You have to be okay with the fact that you may never know why you received a certain impression, and assume that somehow it was designed to help you.

Finally, if you are too hung up on being right or accurate, you will block yourself. Part of being in the right frame of mind is being beyond ego and in a light, easy, relaxed state of being. Instead of putting pressure on yourself, pray for what you desire and then relax and allow it to come to you.

– Soul Arcanum