Category: Uncategorized


Is Resisting Love Bad for your Health?

Copyright Soul Arcanum LLC. All rights reserved. All rights reserved. :)

I am a woman with a male friend whom I know loves me, but I have closed myself to those feelings. I don’t allow myself to think about him or enjoy the look in his eyes when we meet because I am afraid. Since we both have families, according to my religious beliefs, this love we feel is wrong. My question is, am I doing more harm than good to myself by blocking the energy of this love? On a metaphysical level, what am I doing by blocking the energy that’s coming my way and not letting my energy go out to him? I have started having some small twinges of pain and other sensations on the left side of my chest area around my heart. Have I blocked my heart chakra with this move? Thanks for your wisdom.

K.

Dear K.:

We can and do create blocks in our chakras all the time. We do this when we resist something out of fear of what is happening or might happen in the future. When we try to deny or repress our emotions, we constrict our life force energy. When we make a habit of this, over time we can develop all sorts of problems and issues. So in not being “open” to this man and the feelings between you, you have indeed energetically closed yourself down.

Just last week I wrote about how frequent headaches are associated with psychic development because many people feel overwhelmed and try to shut down their psychic perception. Our chakras are directly linked to our physical health; everything begins in spirit and funnels down into physical manifestation, so when chakras are forced closed or remain blocked over time, we can experience physical pain and even serious health problems. I’m not telling you this to try to scare you, but rather to emphasize that you are wise to listen to your body, for it is definitely trying to tell you something.

Our bodies don’t lie, deny the truth, twist things or rationalize the way our minds do, so often the truth our bodies tell doesn’t match what society thinks is proper or even what we believe is right on a conscious level. When our bodies are saying one thing and our minds are saying another, we have to make a choice: do we choose what FEELS right in our hearts or what we’ve come to believe is right based on what outside influences (other people, religious teachings, etc.) have told us in the past?

My sense is that you live in a culture where breaking with tradition may be much harder and more frightening than it is for many of us these days. While I can appreciate that, it’s also clear to me that it is this outside pressure that is making this lesson so powerful for you. If your decision were easy, it wouldn’t require you to ponder it so deeply and question what you’ve been told in order to find your own truth.

I recently made the acquaintance of a minister who works with the dying. He is a true spiritual warrior who is on the front lines every day, doing his best to serve God and do what he believes is right. He is also in a situation very similar to your own in that he is married but is in love with another. So far, he too is shutting his heart down in order to do what he thinks is right, and he is totally miserable.

As he is a devoted Christian, we had a long chat about how Jesus questioned the beliefs and mores of his culture, and listened above all to the truth speaking to him through his own heart. I think we are all wise to ponder how history’s great spiritual teachers developed the truths upon which today’s religious views are based. It wasn’t by listening to what other people told them was true or what had been established as right or wrong in the past; their celebrated truths arose from within them.

No one can tell you what is right for you. In order to make that decision yourself, you must pray to be guided to clarity and listen within for that guidance. As you do this, it may greatly help you to ask yourself and Spirit a few key questions, such as:

What is the path of fear, and what is the path of love?

When we make decisions based on fear of how others may react or what may happen in the future, we put outside influences before the truth in our own hearts; constrict the flow of our life force energy, personal potential, health and joy; and make our lives smaller. When we make decisions based on love, curiosity, passion, hope, desire and inspiration, we put the wisdom of our hearts first, which expands the flow of our life force energy, personal potential, health and joy. This naturally encourages our lives to grow bigger, more colorful and more fulfilling. Though it is always more rewarding, it is often far more difficult to choose the path of love, for it requires courage as well as faith in ourselves and the divine voice speaking to us from within.

Another great question to ask yourself is: what would I want those I love to do if they were in my shoes? For example, if your husband was in your shoes, would you want him to follow his heart or would you want him to deny his heart out of a sense of obligation to you? Sometimes, it’s most telling to ask ourselves what we would want our children to do in the same situation, for many of us love our children more than we love anyone else – including ourselves. So if your daughter was in your situation, what would you hope she would do?

Finally, it’s important to realize that you can heal your life and any metaphysical problems you’re experiencing without doing anything in particular in your relationships to other people. The first step is to acknowledge the message the pain in your heart is sending you. Instead of judging yourself harshly for feeling as you do, you must give yourself permission to feel as you do and allow that energy to flow freely. This does not mean you necessarily act on those feelings; it means you allow them to be what they are without judging, rejecting or ignoring them.

There is much you can do on the inside to feel better even if you don’t change a thing on the outside. None of this is really about your relationships with other people anyway; it’s all about your relationship to yourself and the Divine. I have a free Chakra Clearing and Charging Meditation that will help you energetically cultivate inner peace and well-being regardless of what is happening in your outer experience.

Finally, I have an idea on how you can have your cake and eat it too: go ahead and act on your desires, but do so on a metaphysical level only. Many people in similar situations end up fulfilling their desires in their dreams, and some of these even go on to learn how to astral travel in order to live a “double life” on other planes. For more on this, Google “astral love” or “astral sex,” and check out D.Soul Arcanum Conway’s book Perfect Love: Finding Intimacy on the Astral Plane.

 

 

 

Do You Need to Detox?


Copyright Soul Arcanum LLC. All rights reserved. :)
 
Dear Soul Arcanum:

On the Soul Arcanum Facebook page, you recently mentioned that you went through a diet detox. Could you talk more about it? What do you believe is the best way to detox through diet? What time of the year do you think is the best? For how long? Are there any books you would recommend that helped you to learn about the topic? I would really appreciate you sharing your knowledge and experience in this area.

Ellen

Dear Ellen:

I’m hesitant to write about this subject because I don’t want anyone to assume my choices must be somehow superior to what feels right and best to them. That being said, I will do my best to answer your questions.

I believe first and foremost in listening to your own body and intuition, for there is no one diet or answer that fits everyone. I also I believe that when we simply listen to our bodies and respond to whatever they are telling us, we naturally align with radiant health and well-being. Of course, it is also wise to pay attention to signs and messages from the Universe.

For general information on the idea of “detoxing” via diet, you’ll have to do some Googling, for I’m no expert on the subject, and my space here is very limited. The detox diet I mentioned on the Soul Arcanum Facebook page came about as a result of me listening to my own body, as I advise everyone to do. I believe that I was led to it as a result of asking (within) what I needed to do in order to feel better. For some time, I had felt like something was off in my body, and the idea pop kept popping into my mind that this was somehow related to candida overgrowth. For the record, I am NOT the sort of person who believes candida is the ultimate cause of every health problem under the sun.

My main symptom was my inner ears itching so badly it would wake me up at night. Whenever I “tuned in” to try to figure out what was going on, the idea of candida overgrowth popped up. Since I didn’t want to undergo the intense changes I believed would be necessary to remedy such a situation, for months, I just kept hoping for the problem to go away.

Around the time I began to get motivated to do something it, I received an email from a long-time friend who is a homeopathic healer. She was writing to tell me that she had felt a nudge to send me a homeopathic remedy. When I received it, it actually contained two remedies: before I could undertake what she believed I needed, she explained that I had to take something to address any candida issues. This got my attention because it was like the Universe was saying, “If you won’t listen to this message from the INSIDE, we’ll send it to you from the OUTSIDE!”

Now the Universe really had my attention, so I asked: What do I need to do in order to align with perfect health? Right after this, I saw a friend who looked amazing. She had lost a lot of weight, her hair was shiny, her eyes were bright, and her skin was glowing. I asked what she was doing, and she told me she was doing a detox diet – The Sadkhin Complex. It involved eating nothing but vegetables, fruits, whole milk and raw honey.

I felt this special nudge. It’s hard to describe the feeling you get when you are receiving an answer to a question you posed to the Universe; it’s a sense of knowing that this is the answer and that this is what you are supposed to do. This is not a logical process, so though the diet sounded extreme, I decided to trust my intuition. Within three days of starting the diet, my ears stopped itching and I felt amazing. I ended up dropping 15 pounds in about three weeks, and I have kept it off.

I gained a lot through undergoing this rigorous detox process. It definitely helped me to develop greater self-discipline. I also believe that having strict rules to follow made it easier for me to stay on course. It taught me that we can function just fine without MOST of what we tend to eat on a daily basis: We don’t need all the cereals, pastas, breads, potatoes, etc., that form the foundation of most American diets. It was not easy to do, but it definitely helped me get back on track in terms of not eating processed foods again.

If we look to spiritual teachers and other outside “experts” for advice on what we should eat, we’re in for great confusion, for everyone seems to have a different opinion on the subject. I know a lot of spiritual people who are staunch vegetarians, and though I was strictly vegetarian myself for many years, I eventually figured out that this choice was based on abstract ideas – NOT how I actually felt when eating this way. I have learned that I do not do well long-term on a vegetarian diet because I need a lot of lean protein. I do try to only eat animal products from humanely treated animals, both for ethical reasons and because I believe that the ENERGY of the food we eat is paramount.

If you are psychically sensitive, you can actually feel the difference between a raw, natural food like an apple or a carrot, and the energy of something like bread or pasta. Foods that are in a raw, natural, unprocessed state feel “alive,” whereas foods that have been heavily processed and cooked feel “dead.”

Food from animals that have been mistreated or killed in an inhumane matter carry disturbing energy. I don’t eat beef mainly because it feels bad to me; it feels disturbing to my vibration. If you are psychically sensitive, you may notice that your energy drops after eating beef. In order to eat food from mistreated animals, we have to desensitize ourselves to the energy of their suffering, which spells psychic desensitization in general.

If you’re trying to grow more spiritual or develop your psychic abilities, it therefore makes sense to eat a vegetarian diet or to be very careful about the energetic quality of any animal products you consume. If, however, you are psychically overwhelmed, you can get grounded by eating energetically heavier foods. To spark a psychic awakening, you may want to eat nothing but raw fruits and vegetables for a period of time, or perhaps even fast.

Since we are part of nature, I believe that the closer we eat to the earth, the better. I am not a raw foodie, but I do try to eat as little of processed foods as possible, which means I mainly eat lean protein (chicken), eggs, dairy, fruits and vegetables. All of this being said, I don’t believe that what we eat is as important as how and why we eat. This is all about energy: Whenever I start to feel less than my best, I ask my body and the Universe what I need, and then I watch for the answers to come to me.

To align with the right choices for us, we’re wise to focus on food as energy, to eat for the way we want to feel, and to cook for ourselves and others as an act of love. Sometimes, the most loving thing we can do is undergo a strict diet for a while; other times, the most loving thing we can do is let go of worrying about our health (and everything else) and celebrate life on earth by digging in to share a delicious meal. Since we are constantly changing, in order to determine what we need in each moment, we must be constantly tuning in to the wisdom of our bodies and the divine. This is a lot more mental work than blindly following the rules of a particular diet, but it’s the only way to know and respond to our true needs.

– Soul Arcanum