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Dear Soul Arcanum:

Recently I’ve been seeing things that aren’t normal. I don’t think I’m seeing ghosts, but I do think I see spirits everywhere. These appear to me in many forms, such as mists, sparkles, hazy spots, orbs, etc. I even see them at work and outside. I am also hyper aware of the energies around me. This seems to be increasing, and now I’m starting to hear things – maybe a spirit guide? I’m getting used to this during the day, but I’m terrified at night. In fact, I’ve been sleeping with the lights on. I don’t think I have prayed this much in my entire life! I just want somebody who understands all of this to give me some guidance. Am I psychic whether I like it or not, or am I supposed to decide if I want to keep going in this direction? Is this for the rest of my life? Can I turn it off if I want? I don’t know what I’m supposed to do, and I’m very scared and confused at times. Thank you for your time. – Alicia

Dear Alicia:

Please don’t worry! I have been down this very same road and counseled many fellow travelers, and I can reassure you that what you’re experiencing is indeed normal, and everything will be fine. Though you may not feel like it right now, the fact that you are questioning all of this as you are suggests that you are relatively grounded and psychologically stable.

The way you are perceiving spirits is also verifying, for this is how I generally perceive spirits as well. Most people assume that mediums see spirits much as they are portrayed on television – as opaque or misty people – but in my experience, this is rarely the case. Instead, when we perceive them with our physical eyes, they often appear as mists or balls of energy, and it is within our minds that they telepathically tell us who they are or show us what they looked like when they were alive.

My own psychic awakening happened quite suddenly too, and in the beginning, I saw all sorts of strange beings, such as a demon and a creepy, naked little man or djinn. I was also seeing stuff everywhere and questioning my sanity! When I learned that the only thing to fear is fear itself, and that the key to having higher spiritual experiences was to raise my vibration, then I began to spontaneously receive visits from regular people in spirit.

The first was my grandmother, who appeared as a big misty haze of purple energy hovering about three feet above the floor. It didn’t seem strange or scary while it was happening, but I was overcome with a wave of love. My grandmother visited me a number of times after this, and then I began to have spirits show up for other people.

This usually occurred when someone was either talking wistfully about the spirit in question or their family in general. One man was telling me about his family’s history, and though he hadn’t mentioned his aunt, she came right through. Another time a friend was talking about her brother who had died, and he showed up as a ball of energy next to her. As these spirits appeared, they would talk to me telepathically or send images into my mind.

I don’t see spirits everywhere, nor do I see them all the time; I usually have to be in an altered state of consciousness for this to happen. Based on my own experiences, I don’t think all of what you’re seeing are spirits – as in a person who was once alive in the physical but has crossed over to the afterlife. I think you’re also seeing other subtle energies, which may include conscious beings such as nature spirits, angels and other inhuman astral entities, as well as simpler energies such as auric interactions, thought forms, emotional currents, structures in the astral, etc.

There are ways to turn your psychic senses off, but since they can offer you so many blessings, why not just learn to control them? I consciously created some compartmentalization in my life many years ago so that I wouldn’t be open to spirits all the time. This involved years of intense training in the Spiritualist tradition, lots of independent spiritual study and practice, and the development of a strong relationship with Spirit and my guides.

While the same combination may work for you, it’s important to note that this was not something I thought up; instead, I asked Spirit to guide me, and I followed my intuitions and the signs and synchronicities that flowed in. The most important thing is for you to develop your own clear, trusting relationship with Spirit, God, Divine Intelligence – whatever term you prefer. That way you can ask for whatever you need in any moment, and relax with faith that you will be guided every step of the way.

You don’t have to become a professional psychic or medium or do anything you don’t want to do – the important thing is that you follow your own heart and do what calls to you personally. Just because your psychic senses are roaring now, that doesn’t mean you must build your life around them. Often psychic abilities burst through as a side effect of sudden spiritual development, and if they’re not cultivated, they fade into the background as you settle into a new vibration. In time, all that you’re experiencing will naturally grow more subtle and internal, so instead of seeing these spirits and energies with your physical eyes, they’ll become more like daydreams that play through your mind.

Everyone I know who has been psychically open for some time has learned to gain control of their experiences. Many of those people were also scared and overwhelmed in the beginning like you are, but as they gained spiritual knowledge and experience, they learned to believe in their own perceptions and trust that they were being guided.

Sometimes far out spiritual experiences have no deeper meaning or higher purpose because they’re not coming to us – instead, we are stumbling into strange new territory where all sorts of unusual creatures and possibilities exist in abundance. It’s sort of like wandering into a zoo and seeing elephants and lions and then wondering what it all means and why it’s happening to you. (It’s happening because you’re in a zoo!)

Certainly this sort of thing will make you question what you believe to be real and true about the nature of so-called reality. If you have never seen a lion before and didn’t believe that they really existed, then visiting a zoo will blow your belief system wide open. Let the questions that come up as a result of your experiences guide you with trust that you will find what is natural and right for you.

For example, you may wonder how in the world seeing that demon was right for me. Well, that whole experience led me to one of the most powerful spiritual lessons I’ve ever learned: that what I experience on an inner, spiritual level is entirely within my own control, for succumbing to fear leads to fearful experiences, while setting a high intention and living with faith leads to wonderful experiences.

In summary, I recommend you pray over the whole situation and ask Spirit to show you what you’re to do with all of this. If it feels right to you, you might look for a local Spiritualist church, for there you will find a medium who can mentor you and also a development circle full of kindred spirits who can help you to make the most of your divine gifts. Remember that many, many people have walked this same path before you, that what you’re experiencing is entirely normal, and if you pray for help from Spirit, you will be guided every step of the way.

– Soul Arcanum


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