We all know that we create our own realities, and that we have the power to create what we want in our own lives, but what do we do when someone we love is really struggling or in trouble? Worrying certainly won’t help, for what we focus upon just expands. There IS something we can do: we can pray for them and bless them. If someone you love is struggling with health problems, depression, addiction,financial problems or any other sort of problem, you can help them byblessing them. Whenever you find yourself worrying about someone, stop and remember tosend them positive energy instead.
Here is the best part: what we send out into the world naturally comes back to us, so by sending out this positive energy, you will naturally bless YOURSELF most of all. Please share this recording with others so we can start a wave of positive blessings that will flow around the world.
You will want to find a quiet place where you can relax and remain undisturbed for about 13 minutes while you listen to this recording.
(Given the guided imagery it employs, this recording is not recommended for anyone with a severe fear of heights.)